Experience the World of Scuba Diving
Discover Scuba Diving is a 1 day introduction course to scuba diving for anyone 10 years and older. Experience the world of scuba, learn to breathe under water and use all the scuba equipment. Gain confidence in the controlled setting of a swimming pool with a professional PADI instructor.
PADI- Professional Ass ...read more
Get informed on your health with a full body analysis using our new InBody 520!
The InBody520 is more than a scale! Because weight alone is not a clear indication of good health, the InBody520 allows you to monitor your body fat, muscle mass and resting metabolic rate. Your trainer can then help you understand how your diet, lifestyle and exerci ...read more
StarGuard at the Y uses blended learning, combining an online course first, followed by a day of in-water practical skills application. StarGuard offers convenience for the student since the online portion may be taken at home, or while away at college. We focus on professionalism & accountability, teaching behaviors & skills to ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family ...read more
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance; and improving confidence an ...read more