7 South 4th St. Council Bluffs, IA 51503 MAP P: 712-322-6606 F: 712-322-0609
1st Annual YMCA of Greater Omaha Health & Wellness Expo
October 3-5, 2014
Downtown YMCA (420 S. 20th Street, Omaha)
Featured National Presenters
Stephanie Thielen -Workshops on Aquatic Exercise, Indoor Cycling and Group Exercise
Fabio Comana - Workshops on Mind-Body Connection, Essentials in Exercise Science, HIIT Essentials, Functional Moveme ...read more
New Medically-Based Wellness Program at the YMCA:
About the Program:
This evidence based fitness program, led by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Research in the area of Parkinson’s disease indica ...read more
Join Our Team – TEAM YMCA!
Team YMCA is for YMCA members who want to help us promote our key areas of focus – healthy living, youth development and social responsibility. Make deeper connections with members, participate in fun activities throughout the year, and help us make the YMCA the best it can be – for our members and commu ...read more
StarGuard at the Y uses blended learning, combining an online course first, followed by a day of in-water practical skills application. StarGuard offers convenience for the student since the online portion may be taken at home, or while away at college. We focus on professionalism & accountability, teaching behaviors & skills to ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family ...read more