New Medically-Based Wellness Program at the YMCA:
About the Program:
This evidence based fitness program, led by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Research in the area of Parkinson’s disease indica ...read more
Join Our Team – TEAM YMCA!
Team YMCA is for YMCA members who want to help us promote our key areas of focus – healthy living, youth development and social responsibility. Make deeper connections with members, participate in fun activities throughout the year, and help us make the YMCA the best it can be – for our members and commu ...read more
StarGuard at the Y uses blended learning, combining an online course first, followed by a day of in-water practical skills application. StarGuard offers convenience for the student since the online portion may be taken at home, or while away at college. We focus on professionalism & accountability, teaching behaviors & skills to ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family ...read more
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance; and improving confidence an ...read more